...and there's reason to believe maybe this year will be better than the last i cant remember all the times i tried to tell myself to...

that may seem obvious an obvious statement... and its a lesson i'm still learning i learned recently that watching movies/tv shows over...

…oh my! friday was a big day, especially for women, here is the 'united' states. just as i sat down to do some research for an upcoming...

what does TRUTH mean to you? do you think it will set you free? do you believe that truth is the most valuable thing we have? do you know...

this was a question tackled in my third coaching session in Time Line Therapy* and i'll start at the end... here is a short-list of what...

i have been spending a lot of time with the Ho'oponopono Prayer... i am sorry. please forgive me. thank you. i love you. it can be an...

now that we are emerging from the energies of the last several months/years, it feels like more and more of the beautiful souls i meet...

around a decade ago as i wrapped up my 500th hour of yoga teacher certification, i decided that my "retirement career" would be teaching...

as the pages collectively turn on our calendars, an unprecedented year called "2020" is quickly approaching her close. i've heard many...